Cold weather, chilly winds, snowfalls, bonnefire and a cup of hot coffee is what resonate in everyone’s mind when we think about winters. All of us are aware of the ways to keep ourselves replenished, rejuvenated, warm and protected during winters. However, the area that requires most of our attention during this peak season is the personal care. What most of us tend to forget or somehow neglect is the care our dry skin needs when the temperature dips. Here is a checklist of 3 simple ways to replenish your skin during winters.
Here is a reminder of what we all know and have heard a lot of times – Take Care of Your Diet. The texture of your skin depends a lot on the food you intake to nourish it from within. Relying on external treatment to replenish your skin will not suffice. Water plays a key role in keeping your skin moisturized and hence, averting skin disorders. Farm fresh fruits and vegetables in your daily regime aid in releasing a lot of water into your system. Adding olive oil in your diet aid in skin softening.
The dry skin condition gets aggravated due to cold weather and cool winds. Hence, cold creams and moisturizers are something one can not do without during winters. It is indispensable to use moisturising night cream and daytime moisturiser during night and daytime respectively in this chilled out weather. Also, after every cleansing you must tone and moisturise your skin to prevent it from drying out. Apar from this, if you want to preserve the moisture of your skin the natural way, then avoid using soap and use the paste of ground green gram powder mixed with curd or raw milk instead.
When it comes to healing dryness and chaps on your skin, what better option can be there than coconut oil. Apply a little bit of coconut oil before bath and use a creamy soap to preserve the suppleness of your skin. Before exposing your skin to the frigid air outside wait for 30 minutes after bath or washing your face. It will be wise to add a few drops of oil to the water in order to help retain the moisture during bathing. A warm oil self-massage before bath renowned as abhyanga, is also highly recommended. Use of very hot water should be avoided during winters as it tends to reduce the natural oils of your skin.
If you are looking for a place where you can get all the skin care products for winters under one umbrella, then we at Grocio, provide you with the same at discounted rates right at your doorstep within 90 minutes in Noida.
On December 8, 2018 0