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Naturoz black raisins (seedless) are an extremely delicious and very beneficial for health. They are often recommended as a snack for weight control because they help the control of glucose, the good functioning of the digestive system and the regulation of blood pressure. The health benefits of kishmish include relief from constipation, acidosis, anemia and fever. They help to reduce cholesterol. Like most dried fruits, kishmish are considered a dense source of energy. These kishmish are relished by children and grownups alike. They are very rich in taste and have a high nutritional value.